The holidays can be a meaningful time of year, but they can also bring increased stress as we balance professional demands with personal responsibilities. Learn how to align with your priorities, regulate your nervous system and move through states of burnout and distress to enter the new year feeling refreshed.
DESIGNED FOR
CPAs, finance and accounting professionals, future CPAs and students
BENEFITS
Participants will walk away equipped with an empowering perspective and practical tools to better manage the demands of the holiday season. By learning how to work with rather than against the stress response, participants can enjoy the holiday season with increased energy and vitality as they close this year and enter the next.
HIGHLIGHTS
Learn how to:
- Align with your personal and professional priorities even in the midst of increased demands, expectations and disrupted routines.
- Support your system through mindset, diet, lifestyle, supplementation and other holistic methods that work within the context of your life.
- Regulate your nervous system, manage the stress response and move through states of burnout and fatigue to enter the new year feeling refreshed!